Alright, so it doesn't look terribly appetizing, but I swear it was! A quick and easy snack/meal with a whopping 39 g of protein. That's 86% of my protein intake for the day (If not exercising my protein is 45g a day. I use MyFitnessPal to figure out the changes when I do exercise - Add me! )
But then the next day (Tuesday) I had to do something even fancier. I had to go to the next step.
Now that looks tasty! Same thing, I put 1 scoop of chocolate flavoured protein powder in with 3/4 cup of greek yogurt. Only this time I added a strawberry layer, a banana layer, and raspberry topping. Yum!
You don't have to do just chocolate either! Today I switched it up and did raspberry protein powder, and put it in a mason jar to bring to school with me. This may be a new staple in my diet!
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